
Work with me.
Are you ready to stop playing small?
I support women with a big purpose, big heart and the hunger for deep aliveness.
Life alignment & Empowerment Coaching 1:1
Are you ready to live life in deep aliveness and in your fullest power? Are you curious to address issues that you might never have dared to look at before? Or maybe you just haven’t had the time, resources, or felt ready for it yet? Then this is an invitation from the bottom of my heart to let you know that I am here for you if you want to do a deep dive into yourself, and unlock your greatest aliveness, purpose and power.
I am a trauma informed coach, focusing on women’s empowerment and love & relationships, trained in the VITA™ Method, which is a transformational process to heal and awaken your innate power. It is backed by modern science and empowered by ancient wisdom. I am also a certified Pyramid Breathwork facilitator and yoga teacher.
In the coaching sessions we will work on your desires connected with your souls aliveness and purpose, to be the force for change in the world you were meant to be! We can dive into a specific piece of your life where you want to get empowered, or work on overall life alignement. We’ll combine talk coaching with holistic tools like breathwork, pleasure practices, trauma healing, meditation, energy work, sounding and movement that can resolve even the deepest issues.
How I work
I use a powerful toolbox of Goal & Intention setting, parts work, inner child work, internal family systems, as well as traditional talk coaching, combined with breathwork, and embodiment & pleasure practices.
Through a deep exploration, I guide you to connect to unconscious patterns that may be holding you back in life, in relationships and your ability to attain the level of pleasure and intimacy you crave. The methods I use are inspired by neo-tantra, daoism, internal family systems and neuroscience.
“We need to feel it in order to heal it.”
Expanded & Powerful
My signature coaching package is a 12 session journey that takes you profoundly into yourself and paves the way for you to become fully empowered in all areas of your life.
This package includes:
12 coaching sessions over a 4 month period
Tailormade homeplay exercises defined together between each session
Recorded exercises to support you in between sessions, for you to deep dive in your body, your power and your pleasure.
Weekly journal prompts
Shorter check-ins whenever needed
Weekly accountability support
Summarized notes after each session
PRICE: 3500 USD
After filling this out I offer a FREE discovery call to see if we are a fit.
“I feel very grateful for the sessions I had with Sandra and would recommend anyone to work with her if you wish to deepen your self understanding and clear the way for the life of your dreams. I felt safe with her and really relaxed after our sessions. She has a great ability to listen authentically and be truly present. I appreciated Sandra’s ability to meet me where I was, to allow me to be however I was, and then to also help me lift up and expand. I discovered blind spots that I had truly been oblivious to before, despite doing a lot of self development work already. I also worked through some very difficult emotions that I don’t think I could have on my own. This felt very healing for me and invaluable.”
Short
& sweet
If you are unsure if you are ready to embark on a longer journey, I also offer packages of 3-5 sessions where we can start addressing an issue you desire to move through and transform. Some clients see a lot of results only in a few sessions. However, if you want to see a deeper transformation I recommend a minimum of 12 sessions.
Clients come to me for:
Exploring their unique leadership, purpose and their soul’s aliveness
Finding balance in life, between ambition, love, relationships, and making an impact in the world.
Learning to get more into their bodies and less in their heads
To feel powerful in their profession, the strength of their voice, and the magic in their bodies
To feel aligned and powerful in romantic relationships as well as in relation to close family, friends and colleagues
To feel empowered in earning money and investing
A longing to feel free in their bodies
A longing to love and accept themselves, including their body, voice, fears, strengths and sexuality
Feeling that they are not able to show up in their intimate connections and relationships in the way they desire to
Curiosity about Tantra and the sacredness of our bodies and our sexuality
Benefits of working with me 1:1
Shifting from a dysregulated nervous system to feeling calm, resourced and safe in your nervous system and body
Liberating self-limiting and self-sabotaging beliefs
Clearing obstacles on a physical, emotional, and energetic level to unlock the transformative potential of your sexual energy.
Getting tools and a safe, loving guidance to reach and fulfill your deepest desires for yourself in sex, love and relationships
Who is this for?
You are a high achiever and you have reached some significant external successes and goals in your career already.
You are both an intellectual and spiritual seeker - meaning you are curious about learning and understanding life, society and yourself more!
You fear that if you become more powerful, more you, you might be too much, and you have a fear of not belonging or being loved if you take up more space.
You feel like something, or several things are missing. When it comes to standing in your full power. You might feel successful and powerful in some areas, whereas others not so much.
You want to expand your sexuality, love, relationships
You are having a hard time expressing and communicating what you want and need in key relationships and situations
You are desiring to feel more alive, more turned on by yourself, your body and by life.
You are curious what it would be like to step into your full sexual power and radiance
You know that there is more to life and to your sexuality that you haven't addressed yet
You desire to get to know and love your body, your pussy, your womb, and your breasts more
You have probably already tried several healing modalities, therapy, yoga, etc.. and yet you feel like you haven’t found it all yet.
You might fear what this expansion might mean for your current partnership.
After filling this out I offer a FREE discovery call to see if we are a fit.